Addiction is a cunning and powerful illness, so it’s important that when you decide to get the help that you go to the best Indianapolis alcohol treatment facility. Without knowing what to look for, hunting for the right treatment center can be confusing and overwhelming. In order to make the best decision possible, it’s important to know what some of the best attributes of a facility are. Sometimes you only have on chance to get sober, so this information will put you in a great position to begin your life in sobriety.
Most people who struggle with addiction struggle with some form of mental illness or another, which is why you should find a dual diagnosis treatment facility. A facility that specializes in dual diagnosis treatment will be able to treat your addiction as well as your mental health separately. Next, it’s crucial that the facility uses evidence-based treatment methods because these have been proven by science to help people stay sober. When you go to a quality treatment center, your chances of long-term recovery are much higher so you can enjoy the life that you deserve.
Dual Diagnosis Treatment at an Indianapolis Alcohol Rehab
The symptoms of mental illness can begin to occur at a young age, and it may be the reason you started drinking in the first place. Those who struggle with mental health issues can become very scared and confused when various thoughts and feelings start to arise. The symptoms of mental illness can also hold you back from being productive at work or socializing with new people. While you may have started to self-medicate with alcohol to solve your problems, the alcohol eventually makes your issues work.
It’s also important to realize that even if you were receiving help for your mental health, it isn’t effective until you get sober. There are many people who see therapists or psychologists for their mental health issues, but they don’t stop drinking. One of the primary issues with alcohol is that long-term abuse can lead to a wide range of mental health symptoms as well. In order to improve your mental health, you’ll need to get sober first.
At an addiction treatment center that provides dual diagnosis treatment, you’ll receive help for your mental health as well as your addiction. By learning how to manage your symptoms of mental illness without self-medicating with alcohol, you’ll begin to see how much better life can become. Your mental health can be improved through different types of non-addictive medications as well as natural methods. A dual diagnosis treatment center specializes in mental health and can help you with the following illnesses and more:
- Bipolar disorder
Evidence-Based Treatment Methods
During recent decades, there has been a lot of research that’s gone into the field of addiction recovery. Through this research, a wide range of therapeutic methods has been created that can help you get sober and stay sober. In your active addiction, the way your brain functions has changed, but different forms of therapy can help to rewire your brain. These types of treatment methods are called evidence-based treatment because they’ve been reviewed by scientists who specialize in addiction and are proven to work.
One of the best forms of evidence-based therapy is cognitive-behavioral therapy (CBT), which will help you begin changing your old thought patterns and behaviors. The cravings you get to drink often arise from thoughts and emotions, and the next thing you know, you begin drinking. Cognitive-behavioral therapy will help you slow down and recognize these unhealthy thoughts and behaviors. When you learn how to pause, you’re able to change your thinking patterns and behaviors, and this will help strengthen your recovery.
Ongoing Care After Treatment
The best alcohol treatment centers in Indianapolis know that recovery from addiction is a marathon and not a sprint. As you progress through treatment, you’re going to work with treatment professionals who will assist you with developing an aftercare plan. One great option after the initial treatment process is outpatient treatment. Outpatient treatment gives you the opportunity to continue receiving support from the treatment facility as well as your peers when you transition back into your life.
If you’re ready to get sober and stay sober, our facility specializes in dual diagnosis treatment, and we used evidence-based therapy. Learn more about how we can help by calling us today at 833-762-3739.