Inpatient rehab is often the best solution for those struggling with moderate to severe drug or alcohol addiction. These programs place people in safe, secure environments while giving them the opportunity to heal, learn new coping strategies, and establish feasible and effective plans for maintaining their sobriety long-term. The best options in inpatient treatment last three full months or longer. For many people, this is ample time to grow strong and to prepare for the challenges of reentering the outside world. Attending an inpatient rehab program can provide a very vast range of benefits. For those who struggle with toxic living environments and unhealthy social connections, inpatient facilities provide the best chance at getting a truly fresh start. By attending both private and group therapy sessions, people can learn all about substance use disorder, its underlying causes, and the most strategies for overcoming addiction. It is easier for many recovering addicts to focus entirely on getting well and on learning how to stay that way. Absent of their former stresses and distractions, these individuals can move through the recovery process unhindered and confidently. Surprisingly, however, there are also a number of unexpected benefits that can be gained by attending an inpatient program. Read on to discover five advantages provided by inpatient rehab that you might not expect.
1. Instant Peace Of Mind
Stress and outside pressure are two of the most common triggers for substance abuse. Not only are inpatient treatment facilities safe, but they are also designed to be entirely stress-free. With the goal of helping clients focus on their recoveries, many rehab centers limit outside contact. This is especially common during the first month of treatment. By the time you reestablish regular contact with family members, co-workers, or friends, you’ll be ready to deal with outside stress and other negative emotions, and without feeling tempted to use.
2. Support From People Who’ve Faced The Same Personal Battles
Surprisingly, many of the people who work in inpatient rehab facilities were once battling drug or alcohol addiction themselves. This makes them uniquely qualified to offer treatment and support to clients who are facing their most challenging times. The advice that these individuals are able to offer is based on real-life experiences and an innate ability to empathize with recovering addicts.
3. Friendship And Camaraderie
When entering rehab, you might not expect it to be a place where you’ll meet some of your best support people and some of your very best friends. What you’ll quickly discover, however, is that you’re surrounded by lots of like-minded individuals who are facing the same challenges, and who ultimately share the same goals. Being able to talk with your fellow patients in group therapy can alleviate feelings of loneliness, defeat, and hopelessness. Counseling services in rehab are also designed to teach people how to establish meaningful, healthy relationships, set personal boundaries, and communicate effectively.
4. Knowledgeable Guidance In Goal-Setting And Life-Planning
Rehab centers aren’t just concerned with getting their patients clean. They are also highly committed to making sure that people are able to maintain lifelong sobriety. Housing and economic instability are two of the most common causes of relapse. As such, the professionals who work in rehab centers devote a considerable amount of time to helping people establish feasible goals and sustainable life plans. During this process, they provide clients with a number of helpful resources and life-planning tips. This way, once their inpatient treatment is over, people can continue living in safe, stable environments that are conducive to keeping their recoveries on track.
5. The Opportunity To Address Drug Addiction Directly At Its Source
Like many people who struggle with drug or alcohol addiction, you may feel personally responsible for the effects that substance abuse has had on your life. Addiction can cause a tremendous amount of guilt and shame. The truth, however, is that it always has an identifiable and resolvable cause. More often than not, people turn to drugs or alcohol in an effort to alleviate physical or emotional pain that they are unable to relieve in other ways. It may be that you’re dealing with an undiagnosed mental health issue such as bipolar disorder, chronic depression, or chronic anxiety among others.
If you’ve tried quitting “cold turkey” on your own, your past failures in recovery are not the result of insufficient motivation or a lack of willpower. Instead, they’re likely due to what’s known as comorbidity. With comorbidity, both substance use disorder and a secondary mental health disorder exist together. To effectively recover from drug or alcohol addiction, those who suffer from comorbidity must have both issues diagnosed and treated. Sometimes drug or alcohol addiction arises as the result of past traumatic experiences, early behavioral conditioning, or low self-esteem.
The time that you spend with knowledgeable and experienced counselors while in inpatient rehab will allow you learn more about why you use drugs or alcohol, and how to safely and comfortably stop using them for good. If you’re ready to break free of your addiction in a safe, supportive, and non-judgmental environment, we can help. Call us today at 833-762-3739.