Long term treatment is proven to be the most effective way to beat drug and alcohol addiction. Although no one wants to stay at rehab for weeks, the truth is that it may take this long, or even longer, to fully address the reasons for your addiction. During your first week of treatment, it is normal to feel an immense sense of relief once your body begins to heal from the physical effects of the withdrawal symptoms.
You may even experience a sense of euphoria or elation at the realization that you can feel so good without the use of drugs or alcohol. This is when many people make the mistake of believing that they have recovered. While it is tempting to go ahead and leave the program, the truth is that there is far more to addiction treatment than the initial detox services. Understanding what else happens during a long term rehab stay helps you stay right where you need to be to find success in recovery.
Why Emotional Cravings Matter
The physical withdrawal symptoms are hard to deal with on your own. However, they tend to go away once your body realizes that it no longer needs those chemicals. Once this happens, you still have mental health issues that need to be addressed. People who have been in recovery before often refer to that first bit of happiness as the pink cloud since it tends to make you feel like you can conquer anything. This special time is unfortunately brief since you must eventually deal with real life situations that may even be part of the reasons why you started using drugs or alcohol in the first place. Eventually, you will find that you start to crave drugs or alcohol again. This usually happens during periods of stress or boredom. You may also be triggered by physical locations or events such as driving by your old bar. These emotional cravings eventually do start to ease up, but they can happen at any time over the rest of your life. For this reason, it is best to continue on with your treatment plan so that you can learn how to deal with the emotional aspects of recovery.
Common Underlying Causes of Addiction
You may have started using drugs or alcohol out of curiosity, or you might have known that you were trying to get through a difficult time. Either way, part of your long term recovery program involves figuring out the real reasons why you cannot stop using drugs once you start. Underlying causes of addiction can involve mental health disorders such as depression and anxiety. You may also have relationship problems or struggle with career stress. Your addiction may have also begun as an attempt to deal with chronic pain or PTSD. All of these issues take time to address, and leaving yourself emotionally vulnerable makes it more likely that you could relapse.
Services Offered In Long Term Treatment Programs
The first part of your treatment is effective for helping your body to physically detox from the addictive chemicals in drugs and alcohol. Now, you need to continue your treatment to help you begin to work through the emotional aspects of your addiction. In long term treatment, we can offer you services that target both your physical and emotional needs for recovery. •Intensive individual counseling •Group therapy sessions •Family and marriage counseling •Therapeutic recreational opportunities As you receive these services, you gain strength that helps you stay on the right track for recovery. Your time in a long term drug treatment program also helps you to avoid triggers such as old friends who may attempt to draw you back into your former lifestyle.
You also need to remember that each phase of your treatment plan builds upon the previous ones. Leaving too soon could mean that you miss a critical component that helps you stay sober in the face of adversity. When you think about it, your addiction took awhile to build to the point that you realized that you need help. After months or years of dealing with addiction, it should not require only a few days to get better. By giving yourself time to fully heal in an environment that is filled with support, you make it possible to restart your life on stable ground that gives you a better chance for long term recovery. Are you wondering how long of a stay you need to plan for your addiction treatment? We’re ready to help! Give our counselors a call today at 833-762-3739!