Exploring the options that are available for addiction treatment is one of the first steps that you must take to begin your recovery. Since there is not a one-size-fits-all approach to treating an addiction, it is important to have a strong understanding of how the different types of programs address specific needs. While one person may need medical monitoring to get through the first few days of ending their drug use, another may not have the ability to spend nights away from home in a rehab facility. Outpatient addiction treatment is one of the options that you will hear about as you learn more about the different programs that are available, and you can use this information to help you decide if this is an option that can help with your recovery.
Find Out Which Outpatient Options Are Available
Addiction treatment is based upon a continuum of care that begins with early intervention services and continues toward more intensive types of care such as medically monitored residential stays in a rehab center. Outpatient treatment is considered to be one of the less intensive forms of treatment that is often used for those with mild addictions or as an after care strategy for people who have completed other forms of treatment.
Treatment programs are regulated by state and federal regulations that include procedures for licensing, and some facilities choose to specialize by offering only one or two specific types of programs. For this reason, it is important to research your options thoroughly to make sure that the treatment center that you choose offers the type of program that you need. If you prefer outpatient treatment, then make sure to mention this when you contact the staff to inquire about enrollment. This way, you can be sure from the beginning that the program is the right fit for your goals.
Decide If Outpatient Treatment Fits Your Needs
Outpatient treatment requires you to be able to commit to around six to nine hours of group and individual counseling sessions a week. This is beneficial for people who need to work or who cannot attend residential programs for other reasons such as the need to care for their family. However, this type of program may not work for everyone. For instance, you may need intensive outpatient therapy or a partial hospitalization program if you find it hard to manage your cravings for drugs or alcohol during the day.
The ideal candidate for outpatient addiction treatment is someone who has a strong sober support network at home that can help them avoid giving in to cravings when they are not attending counseling sessions. You are also likely to do well in this type of program if you have already had an opportunity to be drug or alcohol free for a period of time and are at low risk for a relapse. Outpatient treatment is also an option that you might explore if you have already used the majority of your health insurance benefits for prior treatment so that you can continue to receive professional support.
Know What To Expect During a Typical Day
Since outpatient treatment only involves a few hours of counseling a week, you are expected to be fully involved in the sessions. Although you can always choose how much you want to share about your personal life, the truth is that having an open and honest attitude allows you to get the most out of the program. During group counseling sessions, you will meet other people who also are learning how to deal with addiction. These groups tend to be made up of people who fall into each stage of recovery, which allows you to learn from other people’s experiences while sharing yours with those who are new to the program.
Depending upon the hours that you choose for your outpatient therapy, you may attend in the morning or afternoon. This allows most people to continue to maintain their career and home life as they make subtle changes that help them grow in their recovery. Once you enter the treatment center, you may be asked to follow rules that are designed to help everyone be successful in the program. For instance, you may be asked to avoid using your cell phone during counseling sessions. While the dress code is casual, you may also need to refrain from wearing anything that could offend someone else.
One of the biggest benefits of outpatient treatment is that it makes addiction recovery possible for everyone. Whether you need help avoiding relapse after a residential stay or just require a few hours of counseling a week to work through the underlying reasons for your addiction, you can find the help you need by knowing your addiction treatment options.
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