The length of addiction treatment can have a huge impact on the effectiveness of the program; people with severe addictions may also be diagnosed with a mental illness for the first time when they enter rehab. Adjusting to life without drugs or alcohol, in addition to a mental health diagnosis, can be extremely challenging and take time to get the handle off.
Some people need long-term rehab to help them not only tackle their substance abuse but also go through therapy, develop important life skills and get their life back on track. Staying in a treatment center for a longer period can give people the structure they need to stay sober.
How Long Does Rehab Last?
Most addiction treatment programs last a minimum of 30 days, but there are also 60-day and 90-day programs, which are considered long-term. Most people who check-in to a treatment center are encouraged to go for 60 to 90 days as the month-long programs have a higher relapse rate. Some people may even spend the first two weeks just going through detox.
Most people need a 90-day program to truly break the hold of addiction; after three months, they will leave rehab with the skills and confidence they need to stay committed to being clean and rebuilding their life.
Rehab may continue after 90 days, but most people will not stay in a treatment facility for longer than three months. It would be difficult to have any insurance provider cover stays longer than 90 days, for starters. Even if you paid for everything out-of-pocket, it’s not beneficial to remain in residential rehab for longer than three months.
The purpose of inpatient treatment programs is to prepare you for life outside, which means you will have to phase out of the facility and begin to attend outpatient treatment services. You may decide to stay in a transitional home during this time, which can allow you to stay much longer while helping you build important skills.
Can I Go to Rehab for Longer Than 90 Days?
Some rehabs offer treatment programs that last up to a year, but you will typically only stay at a facility for a maximum for 90 days. Staying longer at an inpatient facility can prevent someone from making the progress they need to stay sober on their own.
The type of program that you go through will vary depending on your addiction and needs. Some people come to rehab with absolutely nothing, not even a home. Longer treatment will ensure that you are able to acquire the security and safety you need to stay sober beyond rehab.
The First Year of Rehab
There are many different ways you can approach your first year of treatment. For most people, a residential program is recommended for detoxification and rehab. This program will range from one month to three months, and patients will undergo a wide range of treatment services during this time.
Inpatient therapy helps people through one-on-one therapy with a professional substance abuse psychologist, group therapy and a variety of classes. Most long-term treatment plans include personalized plans that help address a person’s addiction from a unique standpoint.
Customized care is vital to the success of recovery. Many rehabs still follow a 12-step model, but the actual approach and implementation of those 12 steps could vary depending on the severity of a person’s addiction, their mental health status, health problems and other factors like their family and work.
Finding the Right Treatment Plan
Rehab is an amazing place to start your recovery, but it’s not meant to go on forever. You may continue going to therapy after a year, but three to six months of treatment are enough for most people to break their addiction. Continued treatment through outpatient therapy and support groups ensure that a person stays accountable as they begin to transition back into the real world.
The ultimate goal is to get you sober and stronger than ever, ready to face challenges and go through life with the assurance that you can do anything without alcohol or drugs. Contact us today at 833-762-3739 to learn more about treatment; our rehab experts are available 24-hours a day, seven days a week, and they can help match you with the right type of rehab for you.