When entering residential drug treatment, you may be anxious to retain contact with the outside world. Although building and maintaining positive relationships will ultimately prove to be an important part of your recovery, during the formative stages of your treatment, outside contact will be limited. Thus, if you intend to take part in Indiana drug rehab, it’s important to know that cell phone use is often either banned outright or greatly restricted. This is a requirement of most treatment facilities that’s designed to both limit stress and encourage participants to focus on getting well.
Cell phone use is actually restricted or banned within most Indiana drug and alcohol treatment programs for variety of reasons. To start, many of the relationships that patients have upon entering treatment entail a considerable amount of stress. Moreover, this stress is frequently a trigger to use drugs or alcohol, especially for people who have yet to establish healthy coping mechanisms. Moreover, given that both drugs and alcohol are banned within these environments, eliminating cell phone access makes it harder for patients to acquire illicit substances while in treatment. In this respect, limiting or eliminating private phone use provides all program participants with a greater level of protection.
Indiana Treatment Centers Value Your Personal Relationships
Although you might not have full access to your cell phone during your time in an Indiana drug rehab facility, this does not mean that treatment professionals do not value your personal and familial relationships. Instead, they want patients to have the best chance at maintaining healthy connections with their loved ones by focusing on their recoveries, taking advantage of all on-campus resources, and participating in individual, group, and family counseling services to learn more about healthy relationship building.
Absent of cell phones, people have the opportunity to:
- Establish meaningful connections with treatment professionals
- Identify unhealthy and codependent relationships through therapy
- Make new friends among their peers in rehab
By escaping the stress of damaged and harmful relationships, it also becomes easier to navigate the already challenging process of detoxing and withdrawing from drugs. While triggers, stressors, temptations, and cravings will always exist, it is important to diligently limit these things during the earliest and most challenging parts of getting well. As patients become stronger in their resolve to quit and learn new tactics for coping with stress in healthy ways, they’ll gradually develop the ability to deal with the complexities and challenges of the outside world without reverting back to their old, bad habits.
Indiana treatment centers also have solid plans for helping people reestablish meaningful connections with their family members and close friends. Onsite options in family therapy are often a key part of healing from addiction. People can participate in these sessions to learn more about co-dependent and toxic behaviors, to work through guilt, grief, and forgiveness, and to learn how to support one another through the recovery process in safe, healthy, and effective ways. Best of all, when emergencies arise, you will always have a way to get in touch with key family members. Onsite staff and onsite phone services can assist you in making urgent connections as needed.
It is also important to note that as patients advance in their recoveries, they are often allowed both onsite and offsite visits. These visits make it easier for them to readjust to the outside world post-treatment. As new coping skills are obtained, it becomes possible for many people to safely and successfully spend several hours or even days outside of the residential treatment environment. These visits allow people to see how well they’re able to fare when fully exposed to the temptations and challenges that exist off-campus. Upon their return to treatment, they can talk about how different triggers affected them, and how different coping mechanisms helped keep them on track.
While parting with your cell phone for 30, 60, or even 90 days might seem unpleasant, this is actually a great way to get your life back on track. Your time in an Indiana drug rehab facility can help you preserve more of your key relationships by giving you the opportunity to focus completely on getting well. If you’re ready to take control of your life by getting the addiction help you need, call us now at 833-762-3739.