It’s extremely common for women in abusive relationships to turn to drugs or alcohol as a way to cope with their situation. Unfortunately, even women with children to look after may start using alcohol or drugs just to escape their reality. You might be a woman who was once in an abusive relationship and are now wanting to overcome your addiction, and that’s definitely possible. Although an abusive relationship can be extremely traumatizing, recovery is possible.
It’s important to go through an addiction treatment program whenever you’re looking to overcome your substance abuse issues. In treatment, you’re going to work with licensed professionals who specialize in helping people beat their addiction as well as their mental health issues. You’ll receive individualized therapy that will help you overcome your trauma and learn better ways to cop instead of turning to alcohol or drugs. Through the support of the treatment staff as well as other women who understand exactly what you’ve gone through, you’ll see that recovery is possible.
Overcoming Your Addiction and Trauma
One of the leading causes of addiction is mental illness, and trauma is definitely something that can lead you to drugs or alcohol. During an abusive relationship, you may have felt extremely trapped, and the only way you knew how to deal with the situation was by getting high or drunk. There are also some women who are in these situations where their partner is also addicted, so this can also make your addiction worse. As a result of your relationship and your addiction, you may struggle with some of the following symptoms:
- Self-worth issues
A common misconception people have is that once you leave an abusive relationship, everything is fine, but that’s not the case. Overcoming trauma is a process, and it takes therapy in order for your brain to realize you’re not constantly in danger anymore. As a result of symptoms of trauma lingering, you may have continued abusive substances even after you left that relationship, and this is why drug and alcohol treatment is so beneficial. Getting help is the best thing that you can do for yourself as well as your loved ones.
In treatment, you’re going to have the opportunity to meet with a therapist in a safe environment to discuss your trauma. This is difficult at first, but in order to overcome your trauma, you need to process it with a therapist. Therapists are trained professionals who are there to help guide you through the process of recovery from trauma so you can begin moving forward with your life. As you continue with therapy, you’ll begin to learn new coping strategies that don’t involve turning to alcohol or drugs.
Support for Women Who Left Abusive Relationships
One of the best things you can do for your recovery is to be with others who have been through your situation. It’s not abnormal to feel alone with your struggles because many of your loved ones may not fully understand what you’ve been through. They might understand why you continue to drink or use drugs after you left your abusive relationship. In treatment, you’re going to meet women who are dealing with the same issues, and they’ll be able to support you in your recovery journey.
From the moment you walk into treatment, you’re going to see that you are no longer alone and there are those who understand. The women you meet in treatment will be there to help you overcome your trauma as well as your addiction. Early recovery can be difficult, and this is why it’s so important to have a strong support system by your side. In treatment, you’ll gain some incredible relationships that can last you for years to come after you leave treatment.
Don’t Be Afraid to Ask For Help
If you’re struggling with an addiction to drugs or alcohol, know that there is no shame in asking for help to begin on the path of recovery. Addiction is a very powerful disease, and it takes licensed professionals and the support of your peers to begin living a better life. `Even if you’re a mother, the best thing you can do for you and your children is taking some time to get help so you can overcome your addiction. This is a small portion of your life so you can live the rest of your life to its fullest.
If you’re a woman who is struggling with addiction after getting out of an abusive relationship, we can help. Give us a call today at 833-762-3739 for more information.